• Psychotherapy

    Guiding 

    and 

    understanding 

    our 

    client's 

    problems

    and 

    developing 

    solutions

    apa.org link

  • Our Therapeutic Services

    The primary focus of our

    therapy concepts are

    always on the client...

    adjusting the treatment 

    plan individually to

    your needs.

    Positive Psychology link

  • The Power in Telling Your Story

    You deserve

    to be heard. 

    You deserve 

    to be validated. 

    You deserve to be 

    understood,

    and we 

    understand

    the importance 

    of you 

    telling your story. 

    email me your story

  • Therapy and Mental Health

    Learn how to improve your mental health and manage, thoughts, behaviors, symptoms, stresses, and past experiences to promote personal strength and self-confidence in your journey through life.

    mhNational.org Link

  • Therapy and life experiences

    Therapy can help you face difficult situations and explore thoughts and feelings and provide the opportunities to invest in positive life experiences.

    psychcentral.com link

  • Therapy and life Purpose




    Therapy can help you get in touch with your values, beliefs, goals, and your lifes purpose.

    goodtherapy.org Link

  • Therapy is used for Depression

    Depression is highly treatable

    with effective methods and 

    therapeutic techniques

    apa.org Link

  • Therapy is used for anxiety

    Client's learn to

    identify and manage

    factors that contribute to

    anxiety.

    counseling.org Link

  • Therapy and self-esteem

    A healthy self-esteem allows

    you to to be YOU and

    enjoy life and be comfortable with

    who You are.

    Psychologytool.com link

  • Therapy for Stress

    Therapy can help with

    challenging situations and 

    other changes that cause you to worry and feel on edge.

    verywellhealth.com link

  • Therapy to Motivate and Empower

    Therapy can help improve motivation

    and empowerment.


    ct.counseling.org Link

  • Therapy and PTSD




    Therapy can help you acknowledge and recognize ways to treat unhealed trauma and reclaim 

    control.

    webmd.com Link

  • Therapy and Life Transitions

    Therapy helps you explore and move foward in life with confidence and discover new opportunities for growth while discovering and learning about your own strengths.

    Navigating through life changes

  • Therapy and LGBTQIA Issues

    We understand that sexual or romantic orientation or gender identity my not be the source of distress. The social stigma of living as a minority is a source of stress. We are experienced and familiar with these challenges and provide therapy without discrimination.

    GoodTherapy.org Link

  • Therapy and Your Strengths and Virtues

    Therapy can help you recognize your strengths and virtues. Knowing and using your potential strengths can help build your personal life journey.

    PositivePsychology.com Link

  • Mental Health Resources for Veterans

    Taking care of ourselves is

    something we need to do as

    individuals but also as a 

    Veteran community.

    Mental Health Resources for Veterans